Creating Harmony In The Family

In this time of technology devices and busy lifestyles of the family, its important to cultivate harmony in our home. Harmony is a simple concept if we choose it to be. My thoughts about family harmony are from my personal experiences, observations I’ve...

Ego Messages: How To Tap Into The Lessons of The Ego

Are you having difficulty staying focused and centered? Are you reacting to recent world and local events, based in fear and worry? Are you feeling a sense that you are not in control and that your life is spinning out of balance?  If you said yes to any or all...
How To Maintain Positive Thoughts In A Traffic Jam

How To Maintain Positive Thoughts In A Traffic Jam

If you drive a vehicle, you probably at one time or another, have been in a similar situation as the one I describe below.   Mercury was in Retrograde and there I was, in my vehicle, stopped on the I-10 freeway, on a hot July afternoon in Phoenix, Arizona. A...
How To Remain In The Sweet Spot Of Balance During Emotional Ups And Downs

How To Remain In The Sweet Spot Of Balance During Emotional Ups And Downs

Photo courtesy of Peter Nufer 2012 Here we are in the middle of Mercury in Retrograde. This can be a time of emotional turmoil and accidental miscommunications. It can also serve as a time for us to refine our skills in finding and maintaining the balance of our...
Butterfly Wisdom: Embrace Your Change And Don’t Give Up

Butterfly Wisdom: Embrace Your Change And Don’t Give Up

    Are you seeing butterflies in your life? Are you a butterfly? Butterflies are symbols of change. Through their metamorphosis from egg to caterpillar to chrysalis to butterfly, we see our own life cycle of struggle and change.  The caterpillar stage...
Changing Our Perspective: A Simple Way to Handle Frustration In Our Life

Changing Our Perspective: A Simple Way to Handle Frustration In Our Life

  Life is a dance. We are meant to walk through a variety of experiences to learn and grow. Some dances are fun, others are not. Take the dance of frustration. It never feels good, but there’s a lesson in it, every time it appears in our life. If we can...