by Barbara | Nov 24, 2012 | Change, Health and Well Being
I helped a friend lose 65 pounds using a simple program I guided and it goes like this: 1. Ask your angels and guides to help you start this lifestyle change and to stay focused and committed to improving your health and well being. Make an agreement to...
by Barbara | Nov 15, 2012 | Creating Calm and Harmony, Creating Peace on Earth, Healing, Health and Well Being
Reiki is a natural healing method from Japan that anyone can perform. People have been sharing, giving and receiving Reiki for thousands of years. It is not based in religion or any belief system. Rather, it’s a universal life force energy that flows...
by Barbara | Nov 8, 2012 | Creating Peace on Earth, Health and Well Being, Love
Pumpkin Soup The concern of today’s food and beverage substances being healthy or unhealthy, is at an all time high. There are many choices to make in regards to processed foods, sugar, gluten, fiber, organics, and genetically altered vegetables...