Experience The Ease and Harmony In Life By Living Without Expectations

Experience The Ease and Harmony In Life By Living Without Expectations

photo by Dana Hoff, with permission   In Spiritual Tai Chi, I learned from Grandmaster Zaysan, the Buddhist wisdom: “Have no expectations, appreciate everything.” This philosophy promotes our inner peace and strengthens our inner power because we are...
Shining Our Light Allows Us To Help Others In Darkness

Shining Our Light Allows Us To Help Others In Darkness

  How can we continue to shine our light when others around us cry in their pain? Is it possible to maintain a state of “wholiness” and not be affected by the circumstances and less than loving behavior of others? The answer is yes. By choosing our...
Trusting In The Universe: All Your Needs Are Met Above And Beyond Your Expectations

Trusting In The Universe: All Your Needs Are Met Above And Beyond Your Expectations

  Sometimes we have to go to a place outside of our comfort zone to find our trust in the Universe. For me, it was a spiritual journey to Peru in 2004. I had decided not to use credit cards on this trip. I brought what I thought would be enough money to cover the...
Fear Be Gone!

Fear Be Gone!

    When you find yourself filled with fear and worry about an event or situation, remember you can change your thoughts to security, safety and success. To be free from fear, one must understand there is no control. The best one can do is to put their best...