Not Caring What Others Think About Us: another lesson in Tai Chi

Living in this beautiful world, being our authentic selves, means not caring what others think about us. For many of us in Western society, our childhood conditioning through our parents, siblings, teachers, books, radio, movies and television shows and...
Honoring Our Quiet Time, Honors Us

Honoring Our Quiet Time, Honors Us

Being busy in our daily activities, we’re not cognizant how stress is affecting our lives. We wake up in the morning with wonderful and inspirational intentions of creating a day of ease and grace. Then, life’s glitches occur. Email programs are not...