Besides our dreams, we are given messages from our Higher Self<\/strong> in our awake state. Our conscious mind filters these messages in order for us to think and concentrate on tasks at hand. That filtering causes us to rely on the worries, fears and doubts of the ego, to navigate through our lives. What if we can become more aware of the subtle messages the Higher Self is trying to convey? Is it possible to receive and confirm our inner guidance? The answer is yes.\u00a0<\/p>\r\n\r\n\r\n\r\n

Let\u2019s take a look at how to develop the awareness of these messages.<\/strong> One easy method is to sit in a room for five minutes. It doesn\u2019t matter if you are alone or with others. Just be quiet. Close your eyes. What do you hear? Does your mind wander? That\u2019s okay. Turn your attention to listening again. You may hear a pop in the framework of the building you are in. You may hear a siren of a firetruck or ambulance speeding down the road outdoors. Maybe you hear a car horn alarm, or screeching tires of an automobile. A bird singing, children laughing, a dog barking, or maybe your own stomach is growling. Pay attention to what you hear. Don\u2019t analyze it. Just take note.\u00a0Practice this daily. The more you practice, the more aware you become. It\u2019s like a muscle that retains memory.\u00a0<\/p>\r\n\r\n\r\n\r\n

Now that you\u2019re aware of the sounds, apply this to the environment you are in<\/strong>. Are you inside or outside? Indoors, notice the weather outside. Is it daytime or night time. Daytime light can change with clouds and storms. What is occurring when the room darkens from the clouds or rain? What are your thoughts? What is being said by someone else? Does it match? For example, when your mind is clear and joyful, is the sky clear blue without clouds? Is the sun shining? Be aware.<\/p>\r\n\r\n\r\n\r\n

When you\u2019re outdoors, is the traffic congested <\/strong>or is there easy driving with few cars? Notice the people around you. Notice the energy. Notice the situation you are in. Does it feel good or frustrating? Are doors opening for you? Are the doors locked? Just notice for now. When you meditate, that is when you reflect on what you became aware of in the day. If you have a little trouble understanding the messages, you can purchase a dream dictionary and look up the message. I highly recommend Mary Summer Rain\u2019s book, In Your Dreams<\/a>, Hampton Roads Publishing, 2005. Dream dictionaries are applicable to our every day awake messages, because after all, life is a dream.<\/p>\r\n\r\n\r\n\r\n

Blessings and love,<\/em><\/p>\r\n\r\n\r\n\r\n

Barbara Becker<\/em><\/p>\r\n\r\n\r\n\r\n

Barbara Becker is a Level 2 QHHT\u00ae practitioner. She has facilitated sessions since 2014, for over four hundred clients from all over North America, including Canada and Hawaii. A naturally gifted healer, she is also a trance channel, angel communicator and author. She has a free monthly newsletter and low cost monthly teleconference where she channels her Higher Self, The White One; a collective of beings from the Great Central Sun of 10,000 Suns. The White One answers questions and transmits healing energies through the Mathematical Star Language.<\/em><\/p>\r\n\r\n\r\n\r\n

If you have physical, mental or emotional illness, or need to clear your chakras and energy fields to attain optimum health,\u00a0a <\/em>channeled healing<\/em><\/a>\u00a0can be given over the phone.<\/em><\/p>\r\n\r\n\r\n\r\n

Quantum Healing Hypnosis Technique\u00a0 private sessions provide the opportunity for you to heal yourself, find out where you are from and your life purpose. Find out the missions you agreed to perform here on Earth and elsewhere. Receive guidance and a solid connection with your Higher Self. Find out more here at these two links:<\/em><\/p>\r\n\r\n\r\n\r\n