Besides our dreams, we are given messages from our Higher Self in our awake state. Our conscious mind filters these messages in order for us to think and concentrate on tasks at hand. That filtering causes us to rely on the worries, fears and doubts of the ego, to navigate through our lives. What if we can become more aware of the subtle messages the Higher Self is trying to convey? Is it possible to receive and confirm our inner guidance? The answer is yes.
Let’s take a look at how to develop the awareness of these messages. One easy method is to sit in a room for five minutes. It doesn’t matter if you are alone or with others. Just be quiet. Close your eyes. What do you hear? Does your mind wander? That’s okay. Turn your attention to listening again. You may hear a pop in the framework of the building you are in. You may hear a siren of a firetruck or ambulance speeding down the road outdoors. Maybe you hear a car horn alarm, or screeching tires of an automobile. A bird singing, children laughing, a dog barking, or maybe your own stomach is growling. Pay attention to what you hear. Don’t analyze it. Just take note. Practice this daily. The more you practice, the more aware you become. It’s like a muscle that retains memory.
Now that you’re aware of the sounds, apply this to the environment you are in. Are you inside or outside? Indoors, notice the weather outside. Is it daytime or night time. Daytime light can change with clouds and storms. What is occurring when the room darkens from the clouds or rain? What are your thoughts? What is being said by someone else? Does it match? For example, when your mind is clear and joyful, is the sky clear blue without clouds? Is the sun shining? Be aware.
When you’re outdoors, is the traffic congested or is there easy driving with few cars? Notice the people around you. Notice the energy. Notice the situation you are in. Does it feel good or frustrating? Are doors opening for you? Are the doors locked? Just notice for now. When you meditate, that is when you reflect on what you became aware of in the day. If you have a little trouble understanding the messages, you can purchase a dream dictionary and look up the message. I highly recommend Mary Summer Rain’s book, In Your Dreams, Hampton Roads Publishing, 2005. Dream dictionaries are applicable to our every day awake messages, because after all, life is a dream.
Blessings and love,
Barbara Becker is a Level 2 QHHT® practitioner. She has facilitated sessions since 2014, for over four hundred clients from all over North America, including Canada and Hawaii. A naturally gifted healer, she is also a trance channel, angel communicator and author. She has a free monthly newsletter and low cost monthly teleconference where she channels her Higher Self, The White One; a collective of beings from the Great Central Sun of 10,000 Suns. The White One answers questions and transmits healing energies through the Mathematical Star Language.
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