We consciously and unconsciously receive information from another person’s body language and actions in their behavior. The physical human body has macro and micro movements that don’t lie. To the untrained eye, micro movements are difficult to notice, unless the person we are observing is video recorded. Video recordings allow us to playback and slow down the recorded movements for analysis. My body language instructor is really good at reading micro movements in real time. Her teachings have helped me to be more aware. Body tells are a number of muscle movements and positions that are needed to have more accuracy interpreting body language of people and your surroundings, so you’re not blindsided by those who would do you harm.This article is not meant to be a complete course or a book in body language and human behavior. Rather, it’s an introduction to increasing your awareness to what the Higher Self is communicating to you, through others.

When I was a Nursing Education Director at a local hospital in Phoenix, Arizona, I conducted new nursing employee orientation programs every two weeks throughout the year. During these classes I could tell within five minutes which employees would stay employed after their orientation, based on their body language. My track record was 100% accurate. I never told anybody about this because I didn’t want people to think I was nuts, nor did I want to stop it, because I thought it was fascinating too. I feel this was one of my psychic gifts of claircognizance. Claircognizance is the ability to know things no matter if you are familiar with the information or not. More so, there is no reason or basis for the information being known. I feel everyone has had an instance of claircognizance at some point in their life. You would know it because someone said to you, “How did you know that?” after an event occurs. When I shared this ability with my body language instructor, she said I’m really good at reading body language. I wonder if I have a combination of reading body language and just plain knowing information. Anything is possible.

Let’s take a look at how behavior and body language can help us in our lives. Close to forty years ago, I received four sessions of therapy for my anger at myself after my first divorce. In the first session, I sat in a chair directly across from the therapist in a room. After I gave an introduction about why I wanted therapy, she pointed out my body language. “Look how you’re sitting in your chair, Barbara. You’re on the edge of the chair with your legs crossed, leaning and facing the door.” I looked down and said, “Yeah, you’re right.” I thought it was fascinating that I wanted therapy and at the same time I wanted to run away. After adjusting my body into the chair, we continued our conversation. The therapist helped me to become more present in that moment. By readjusting my body to be more into the chair, facing her directly, my body language communicated to the therapist that I indeed wanted to be there and continue with therapy.


Noticing resistance in our life is another way for the Higher Self to communicate to us. Whatever decision you make, take action. Then see what happens. If there is resistance in the form of something not working out, not being available, or some other sign that what you want, did not come into fruition, then pull back. The timing is not right. There could be something better for you down the road. If the action you take works out very easily and effortlessly, then it is meant to be. Why fight against the stress of forcing something? On the other hand, one must also look at resistance as a test or lesson for us to learn persistence and strength. This is something we will experience many times in our life. Know how to respond to resistance is a dance.

Another way of seeing and responding to resistance is allowing what is to be. For example, if I am meant to go on a day trip out of town to a particular destination, then I will have the funds, the vehicle, and everything I need to do so. If not, I don’t go on the trip. If I am meant to purchase a particular item online, then I will find it easily and the price will be great. If not, then I let it go and wait for an opportunity in the future for it to appear. It could be months or years in the future I find myself no longer needing or wanting that item. A couple of years ago, I wrote an article about manifesting a sewing machine. I had wanted a machine with all the bells and whistles. I put a picture of it on my vision board. The machine didn’t come into my reality. A year later, I told my Higher Self that I didn’t need such a fancy machine and that I would accept a machine that was newer than the one I had. I let go of the expectation of the machine I had on my vision board, decreasing the resistance, and allowed whatever my Higher Self thought would be best for me. The machine I found is perfect and at the amazing low price.

What are the communications you see for yourself in other people and situations? What is their body position? Are they comfortable or tense? Are they talking non-stop or allowing you to participate in the conversation? Do you find what you want easily or did it take great effort?

Blessings and love,

Barbara Becker

Barbara Becker is a Level 2 QHHT® practitioner. She has facilitated sessions since 2014, for over four hundred clients from all over North America, including Canada and Hawaii. A naturally gifted healer, she is also a trance channel, angel communicator and author. She has a free monthly newsletter and low cost monthly teleconference where she channels her Higher Self, The White One; a collective of beings from the Great Central Sun of 10,000 Suns. The White One answers questions and transmits healing energies through the Mathematical Star Language.

If you have physical, mental or emotional illness, or need to clear your chakras and energy fields to attain optimum health, a channeled healing can be given over the phone.

Quantum Healing Hypnosis Technique  private sessions provide the opportunity for you to heal yourself, find out where you are from and your life purpose. Find out the missions you agreed to perform here on Earth and elsewhere. Receive guidance and a solid connection with your Higher Self. Find out more here at these two links:



For more QHHT® session stories, consider reading her book, Time Travels: Exploration of Lives Remembered. Available on amazon.com in print and kindle versions.

An Angel Reading can help you focus what direction your life purpose is taking you. The messages are uplifting and empowering. This can be done over the phone and it’s privately recorded on an mp3 download, so you can review it again. 

Barbara is available for group transmissions of the Mathematical Star Language she channels from Source. Contact her here: Barbara Becker

For more stories of Barbara’s healing gift, please consider reading her book, Enclosure: A Spiritual Autobiography. If you are guided, please contact Barbara.

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